https://www.ibergour.co.uk/en/blog/pata-negra-jamon-to-increase-appetite/ Pata Negra Ham: information, trivia, opinions, events... Mon, 15 Sep 2025 10:20:45 +0000 hourly 1 https://wordpress.org/?v=6.8.2 https://www.ibergour.co.uk/en/blog/pata-negra-jamon-to-increase-appetite/#comment-151 Mon, 25 Aug 2025 05:09:58 +0000 https://www.ibergour.co.uk/en/blog/?p=22#comment-151 This post offers a thoughtful look at how certain foods, like jamón de bellota, can naturally stimulate appetite, especially in those facing nausea or reduced desire to eat. Alongside taste and aroma, understanding how food affects blood sugar can also support appetite regulation this guide on the glycaemic index explores that in more depth: https://www.shemed.co.uk/blog/understanding-the-glycaemic-index-gi-for-better-food-choices
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